views of Negombo : beach, cliff, bayOne of the things I was looking forward to the most during our stay in Ischia was a couple visits to some of the famous
terme (thermal spas). This island is one of Italy's main collections of
terme in the country; and the volcanic history of the island has left many healthful riches in its path. Spread throughout Ischia's surface area of 46 km2, natural thermal spas exist from drinkable mineral-rich waters and natural hot springs to volcanic thermal caves and sulphuric medicinal pools. Because of the many land fractures from past eruptions of Mount Epomeo, extremely hot volcanic gases are able to escape upwards towards the water table...heating some natural springs well over 100º C (200+º F).
Although Italy has many places around the country with various types of
terme, I'd only
visited one in Tuscany during the time we lived in Florence. I'd read about a few of the different ones on Ischia before we went, and after a few recommendations from friends, we looked at our itinerary on our trip and decided on two very different ones to visit.
Chris in the "life source" pool • hanging glass sculpture • thermal cave showerIf you look up thermal springs in Ischia, you'll probably find mention of the two main "thermal parks":
Negombo and
Poseidon. Each of these parks are a collection of various thermal waters, arranged as a water park of sorts in pools, fountains, steam caves, health spas, etc. Both are set on the coastline and include private beaches as well. After reading about each and getting recommendations, we opted for Negombo. I was drawn to the fact that this one seemed more naturally laid out along the cliffside and looked a bit more organic in nature. So after a bus ride up the island from Ischia Ponte where we were staying, to the town of Lacco Ameno, we paid our admission fee which is good for an all-day visit, changed into our bathing suits, grabbed a towel and prepared to relax.
grotto hot pool • pillar massaging springs • walking through the Japanese hot/cold poolLocated in the beautiful San Montano Bay, Negombo has over 20 points of interest for the visitor. There are many different pools with varying degrees of temperature, natural rock pools, concrete formed pools, cave pools, and "shock" pools where two drastically different temperatures are alternated between. There's also a large private beach, extensive wellness center, restaurant, nature walks, exotic landscaping, and modern art sculptures found throughout the park. Everything is nicely spread out and many of the pathways and pools offer a bit of quiet privacy. It was fun just finding pool after pool and trying out new water therapies. Each pool had a posted temperature and suggested time limit for maximum effectiveness of the minerals.
A few of my favorite springs were:
•
Onphalos grotta per l'antroterapia 32ºC (90ºF) - This was a cave with a group of water therapies, including (1) a narrow ascending passageway through the rock which leads up to a natural (extremely hot) steam room, (2) an open warm pool inside the cave, (3) a small hole you can climb into which is an open bottom well (you have to hold onto handbars along the perimeter as there is no bottom). After soaking in any of the water here, there's a small cool, fresh-water well in which to rinse off.
•
Maya, piscina "Kneipp" - This Mayan style shock pool was split into two parts, one at 18ºC (65ºF) and the other at 38ºC (100ºF). You're supposed to start in the hot side, get fully immersed for a few minutes, then crawl over the rock divider into the cold side - and repeat. It took me a good while to get warmed up to this idea, but finally participated...and it was perfectly shocking. The most noises heard in this area are "aaaaahhhh" "oh dio oh dio!".
•
Irrgang-Labirinto Piscina Giapponsese - Again, this is a similar idea of a shock pool, but in the Japanese spa tradition of walking in waist-deep water in a row of people from hot to cold for about 30 minutes.
•
Chiaia di Luna - Probably the most relaxing pool in my opinion, this small hot pool sits in seculsion along a cliffside overlooking the bay. A small cave feeds the 35ºC (95ºF) water into a shallow smooth sloping area...and here is where you would find me staying most the day if I ever get to go back.
lying in the Chiaia dei Luna • Hamam Turkish bath & Chris coming out of itWe relaxed on the beach for a while before finishing up around the wellness center where we tried out the "Hamam", a Turkish bath house which is a cave-like steam room kept at 55ºC (131ºF). Even after two attempts in making my way in the inner room, I could only survive in the entryway where I sat and waited for Chris. I just don't know how people do this...way too extreme for me.
The other thermal spring we went to was all-natural, public, and free. Located just outside of the lovely town of Sant' Angelo, the
Baia di Sorgeto (Sorgeto Bay) is a bit of a hike away from the main road, but completely worth the walk.
looking down the cliff to Baia di Sorgeto • area where the hot meets cool • "attenzione: acqua bollente" (attention: boiling water)Down a steep cliff, is a low cave opening where people gather before venturing out into the small area where the cool sea water mixes with the boiling water being heated by the volcanic rocks under feet. There's a hand-painted sign on the rock warning of the boiling water...and that is to be taken literally. In a couple small areas where the water was still enough, you could see the bubbling. A couple next to us put some potatoes in a bag which they placed in the water to cook them for a mid-day picnic. Several times I stood too long in one spot and suddenly noticed that my toes were burning from the pebbles beneath them.
Sant'Angelo • view from the cave • cooking potatoesThe area where the temperature is comfortable isn't too large, so people are always moving in and out to let others have a chance at enjoying the rocky cove. It was pretty fun getting to explore this area, and it's quite a community feeling there, as we got to talk to several people since we were all sitting in extremely close quarters at some points.
These thermal experiences were some of my favorites on the island, and definitely something I'd love to do again.